
KLASSISCHE MASSAGE
HYPNOSETHERAPIE
KINESIOLOGIE
YIN YOGA

KLASSISCHE
MASSAGE
Touch is one of the most ancient
Healing Arts
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There are many different methods around the world that basically share the same intention. Balancing mind, body and spirit therefore supporting our capacity for self-healing. Massage is an effective and gentle technique to release tension in the body. Stimulating blood and lymphatic circulation, calming the mind, nourishing the soul and relieving stress on all levels. Chair massage - also known as seated massage - is a type of massage that takes place on a traditional massage chair, designed to take the weight off the spine and giving easy access to the head, neck, back, shoulders and arms. The massage is most commonly done over the clothes and does not require oils or creams.

MASSAGE
WÄHREND DER SCHWANGERSCHAFT
Release Tension and Pressure in the Neck and Shoulder Area
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As the belly is growing, laying down might get uncomfortable during pregnancy. To release tension and pressure in the Neck and Shoulder area, we recommend our signature Neck and Shoulder massage comfortably seated on the traditional massage chair. Whilst you keep a light T-Shirt or Jumper on, we are able to loosen up your muscles and tissues.

MASSAGE
NACH DER SCHWANGERSCHAFT
Nourish and Replenish your Energy. Releasing Tension in the Neck and Shoulder Area from holding your Baby
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Carrying and Breastfeeding as well as Sleep Deprivation can wear on your energy level as a new Mum. In order to replenish your energy, release tensions from holding the baby and taking a moment to nourish yourself by by receiving a soothing Neck and Shoulder Massage comfortably seated on the traditional massage chair. Whilst you keep a light T-Shirt or Jumper on, we are able to loosen up your muscles and tissues.
KINESIOLOGIE

The Science of Movement
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Kinesiology is a holistic Therapy Method. It combines western knowledge of Brain Research, Anatomy, Psychology and Chiropractic with the traditional eastern knowledge of Traditional Chinese Medicine (Meridians and Acupressure). In Kinesiology we understand the Unity of Body, Mind and Soul. Therefore recognizing and solving the cause behind the Symptoms is part of the process to Health. Through kinesiological interventions, we activate our inherent self-healing Properties. Blocked Energies start flowing again. Health can then reveal itself in physical, mental and spiritual Balance.
YIN YOGA

Release the deep tissue, named Fascia. Great for everyone who leads a Yang (active) Lifestyle
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The term Yin Yoga comes from the Taoist Tradition. A groundbound, therapeutic form of Yoga allows deep releases by going into the deep tissue, named Fascia. Great for everyone who leads a rather Yang (Active) Lifestyle. Improved Mobility, Hydration of the Tissue and Strength are noticeable effects. This practice is suited for Beginners through Advanced Movers. This is a great practice if you work out a lot, are a runner or carry a lot of emotional or bodily tension.
TANZ UNTERRICHT

Get connected with your body and enjoy a fun, personalized Dance Session with Flavia
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Being a professional Dancer and Choreographer i have had the privilege to perform, choreograph and teach in the worlds most prestigious formats and stages. Specialized in Street- Dance, i am interested in the cultural heritage of this culture which brought me back to its roots - Mama Africa. Celebrating its Culture and Music is a privilege i would like to share with you. African Street Dances, American Street Dances, House Dancing and Disco.
For further information please visit https://www.flaviaschweizer.com
ÜBER PRAXIS SCHLOTTERBECK


MEET FLAVIA
Being passionate about facilitating physical, emotional and mental movement has led me to study Dance, Movement Therapy, Massage Therapy and Kinesiology. I have been fortunate to support clients since 2008
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As a licensed Massage and Hypnotherapist (EMR/OMNI/Ngh), YIN Yoga Instructor i am currently in the last year of my Kinesiology studies. I am committed to the health of my clients. When we face smaller or grander challenges in our lives, we are offered a chance to learn and grow. I am here to support you holistically through these processes.


